The mind is willing but is the body able?
Before commencing training for any activity a biomechanical screening enables you to identify areas of your body and technique that may leave you susceptible to injury or result in reduced performance.
Screening involves a comprehensive assessment of your flexibility, strength and movement patterns. At Physiosports we also discuss your training programs in order to develop a complete picture of what lies ahead.
We then provide you and your coaches with a report of any areas of risk, together with strategies for training and competition, to ensure that you can compete and perform at your best.